helping others find their center through calm and playful mindfulness practices

play and experimentation are at the center of our mindfulness experiences

we teach, train, coach, facilitate, and design supportive strategies that educate and empower people to feel in control, using playful, observation-oriented exercises

Our services

bespoke workshops are created for every need or environment

for one-on-one coaching or for teams

we also specialize in making mindfulness accessible for teachers and their classroom environments

Our facilitators excel in their roles

they leverage their eclectic backgrounds and wealth of life experiences to effectively guide, coach, teach and support participants